Hey UG!
Here's my latest workout video, a 10 minute heavy bag routine! I'm having some fun calling out some mates to do the same workout, you should give it a go, too! (call outs end 1 minute in, in case you want to skip them)
Pro tip: If filming, turn camera on before doing several rounds. So you don't have to start again....
First 30 seconds - run + boxing
Second 30 seconds - boxing combinations
Last 30 seconds - power punches
Rest: 30-60 seconds
TTT
I could be wrong, but maybe you should lay off the high intensity cardio for a bit and try lifting some weights. Some extra protein might help too.
Gucci2x -
I could be wrong, but maybe you should lay off the high intensity cardio for a bit and try lifting some weights. Some extra protein might help too.
I'm lifting, don't worry. Been building back up from square 1 fitness and strength since shoulder surgery. Thanks though?
For a skinny guy you have a nice ass.
Thanks for sharing these, OP. I sub to your channel, appreciate the vids :)
Canooke - For a skinny guy you have a nice ass.
Toight like a toiger
Outlaw'd - Right on!
Thanks for sharing, will try.
Throw some kicks in there, bloody wanka!
Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
ttt
Ninja Lee -What?Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
Canooke -Ninja Lee -What?Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
^ lol Exactly
Canooke -Ninja Lee -What?Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
He did a right proper workout full of the Ali shuffle and a spot of tea before he realized he wasn't recording and wound up plumb tuckered out.
ABCTT_sakurabas ear -Canooke -Ninja Lee -What?Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
He did a right proper workout full of the Ali shuffle and a spot of tea before he realized he wasn't recording and wound up plumb tuckered out.
Why didn't he just say so? : )
Looks pretty fun. Thanks for sharing.
And yea, nice ass dawg.
ABCTT_sakurabas ear -Canooke -Ninja Lee -What?Toiletclogger -Throw some kicks in there, bloody wanka!
Haha was cream crackered before trying any Muhammad I'm hard Bruce Lee kicks ;)
Half 90%, get stuck in, mate!
He did a right proper workout full of the Ali shuffle and a spot of tea before he realized he wasn't recording and wound up plumb tuckered out.
Exactly! ;D
Jack Furious, I don't make any real money out of it yet (£120 in like 2 years). It's mostly for the fun of it, but I would love to make decent cash out of it eventually.
Shan - blush
Later. Thanks OP
Jack Furious - big up Ninja Lee. Keep training and sharing
Right on, Jack!
Octo - enjoy!