Leigh -Hahahaha! Don't worry brother if I fuck this up you'll see me forcing pedigree chum down and almost certainly chundering.Ben Gardners boat -No way fuckface, it's pedigree chum for you if you fail.TryhardNobody -Tru dat brother. Just wanted to give myself an unusual incentive and make it a bigger deal for myself if I don't carry it through.
How about instead of planning for what youre gona do if you fail, plan for whats gona happen when you make it. Fuck the dog food, what are you gona do when you hit your goal?
Really when I'm in shape I just feel better in every situation.
And the other fuckface should quit trying to rob us of some hilarity.
Good luck mate but I hope you fail miserably! ;)
TartanArmy - Good luck mate but I hope you fail miserably! ;)Thanks mate.
In and in
Been a good week in my endeavours to become a slightly less fat prick. I've nailed my calorie targets (2000) and apart from one day I have been following a high protein moderate fat low carb diet.
Training wise I have been doing a lot of kettlebell work using the 40 workouts in 40 days protocol of Dan John.
Plus tabatas with my thick grip shrug bar and 70kg (154lb)
I've also been cycling quite a lot in the mornings on an empty stomach.
I'll get a couple of photos up this week so you can all see the knob jockey who's setting himself up to try and avoid eating dog food.
For info my weight at the start of this was 105kg.
Leigh - I hear Winalot Prime is full of goodness.Haha. Can you imagine the rank shit unfit for human consumption stuff they put in there? Saw a mate eat cat food on a stag do as a drinking forfeit. It was bad times man!
My motivation is strong at the moment. Loving it.
Thanks for the support everyone. I'm sure none of you want me to video myself eating dogfood whilst vomiting into my own tears...
Also pics on tomorrow.
Sub
Holy_Beard_of_a_god -Haha. Thanks mate, you can too!. VU.
Ben Gardners boat -Preciate!Holy_Beard_of_a_god -Haha. Thanks mate, you can too!. VU.
BEN I know your not going to eat dog food cause your going to succeed but as a victory to you... IM GONNA MAKE YOU EAT A PLATE OF HUMAN SHIT- Will Ferrell (the other guys)
SoupCan - BEN I know your not going to eat dog food cause your going to succeed but as a victory to you... IM GONNA MAKE YOU EAT A PLATE OF HUMAN SHIT- Will Ferrell (the other guys)Hahaha ! Love that film. The silent fight at the funeral is great! VU tomorrow when I get it back
In!
I've eatin dog food before, it's not that bad.
Ttt
Just because...
Have nailed the diet and training this week. Lowish cals all week about 2000 with cardio on an empty stomach every morning and kettlebells and tabattas 3 times.
Diet constitutiom has been high protein moderate carbs and fat.
Weighing in tomorrow AM so will let you know how it goes.
Good luck!
paw -
Good luck!
Thanks mate. : )