230 pound rubber guard master


 



This is Adam Sachnoff, tpjj brown belt from 10th Planet San Francisco. 



He's the 2012 Gracie Nationals and Gracie Worlds Champion subbing everyone he faced. 



He just won the ADCC trials also subbing everyone he faced. He walks around at about 230 and has an INSANE rubber guard, check it....



hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post

pray for japan - hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post

Lol.....really? Hows anyones knee after 10 years of jiu jitsu, or how about the rest of your body? Phone Post

DavidLangsBlackBelt -
pray for japan - hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post

Lol.....really? Hows anyones knee after 10 years of jiu jitsu, or how about the rest of your body? Phone Post

Lol, isn't that the truth. Phone Post

pray for japan - 

hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post


its not about torquing the knee its about hip flexibility. if your hips are flexible you dont have to put pressure on your knee.

those 10th planet guys do a lot of stretching from what i gather. i know i couldnt pull that shit off..

pray for japan - 

hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post



Football destroys knees at a high rate, so does motocross. Adam will be fine.



I have torn miniscus in my rubber guard knee but that was from being on some dude's back with my leg hooks in, he stands up then falls on his side, landing on my knee. I still play rubber guard every time I roll, it only affects my butterfly game.



You need yoga flexibility to play rubber guard. If you do yoga for a while you will eventually be able to play rubber guard. :)

nogidavid -

who the fuck is "it's all you" guy?

Denny Prokopos Phone Post

swiftnhbfighter - 
DavidLangsBlackBelt -
pray for japan - hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post

Lol.....really? Hows anyones knee after 10 years of jiu jitsu, or how about the rest of your body? Phone Post

Lol, isn't that the truth. Phone Post



keep it playful,our knees r just fine

EddieBravo - 
pray for japan - 

hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post



Football destroys knees at a high rate, so does motocross. Adam will be fine.



I have torn miniscus in my rubber guard knee but that was from being on some dude's back with my leg hooks in, he stands up then falls on his side, landing on my knee. I still play rubber guard every time I roll, it only affects my butterfly game.



You need yoga flexibility to play rubber guard. If you do yoga for a while you will eventually be able to play rubber guard. :)



hows your back?

dont they mix the brown and black belts?,congrats

That's a lot of legs Phone Post

very nice Phone Post

EddieBravo -
pray for japan -  hows his right knee? wonder how itll be in 10 yrs treating it like that and if he'll feel abusing it like that was worth it Phone Post

Football destroys knees at a high rate, so does motocross. Adam will be fine.

I have torn miniscus in my rubber guard knee but that was from being on some dude's back with my leg hooks in, he stands up then falls on his side, landing on my knee. I still play rubber guard every time I roll, it only affects my butterfly game.

You need yoga flexibility to play rubber guard. If you do yoga for a while you will eventually be able to play rubber guard. :)

its good to hear your knee is still good after all those years of rubber guard. would love to have the chance to train with you or in your system one day but im not looking to use the rubber guard because i dont want to use my knees in that manner. that and i also prefer the pajama style. more power mr bravo Phone Post

Impressive! Phone Post

"how's your back" -12

 

lately it's been mad sore because I'm lifting heavy again but it's not that sharp pain on one side that I was dealing with for years, just muscle soreness.

 

Uploaded from the Photobucket iPhone App

It's like version 2.0 of "the beast" ozinga Phone Post

Nice!

EddieBravo - 


"how's your back" -12



 



lately it's been mad sore because I'm lifting heavy again but it's not that sharp pain on one side that I was dealing with for years, just muscle soreness.



 



Uploaded from the Photobucket iPhone App



good to hear,i know it was giving u trouble yrs ago.