Join us on Sunday, April 15, 2007 and put yourself to the test with the 300 Workout.
See here for more details:
http://www.crossfitto.com/300-challenge
Hope to see you out for a fun workout!
CrossFit Toronto
The Sport of Human Performance
Great idea... Jacques should do the same thing in Montreal.
MTG, i don't think Gym Jones would or should have much to say on this.
Read here:
http://www.crossfitto.com/did-the-cast-of-300-train-with-crossfit
Only one of the actors actually did the challenge, albe it in an incredible time.
ttt for CrossFitToronto,John/Machiko and their new mats!
AWSOME space!!
Canario, any idea what his time was?
MTG, unfortunately, most folks are.
lemme know if there's a 300 bagel challenge.
The actor that did it was the leader of the Arcadian army (the bald guy wussy guy) and his time was 18:11
CrossFit Toronto,
Where did you buy your Olympic bars and bumper plates?
O-bars from Wichita Falls Weightlifting, here:
http://store.wfwclub.com/crsp.html
Bumpers from York.
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hey i wasn't able to make it at the last challenge coz i went to your old location. LOL... can i just come to watch? there's no way i'll ever do 25 pull ups. hehehe... (i am pretty fit btw) i know that u guys "kip".
will you guys have time to show me how the "kipping pull up" is done after? and as i said before i wouldn't mind trying your indian clubs as well.
tnx
Yeah, we still have our sign up at our old location. Sorry for the confusion last time! The new place is at 388 Carlaw Ave., Suite 301.
You are definitely welcome to come and cheer on the participants. And we'd be happy to work with you on your kipping pull-up, too.
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