Everyone hears that "basics" and "fundamentals" are essential to know and practice but what a lot of people don't know is how to actually approach the basics in an ADVANCED way. Yes, this is very possible and it should be done.??
In this video I talk about how I take the basic palm up/palm down cross collar choke and I attack with it with an advanced approach.
I talk about my reasons behind attacking this way along with other quick ideas that you can use from these movements to also leads to some other things.??
Once I really started approaching the cross collar choke from an advanced fundamentals stand point, that's when this "basic" choke started to become one of my bread and butter attacks.
Hope you like the video
Thanks for watching,