Ok lets say I dropped 10 pounds and made the weight..
Now what? What are the best way to rehydrate and recover for the fight? Lets say 24h after..
What do you guys eat, drink, ect..
Ok lets say I dropped 10 pounds and made the weight..
Now what? What are the best way to rehydrate and recover for the fight? Lets say 24h after..
What do you guys eat, drink, ect..