Agatsu Kettlebell Training Seminar

Underground
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On Saturday, March 24, 2007, CrossFit Toronto will be hosting an Agatsu Kettlebell training seminar.

We are pleased to announce that renown Kettlebell expert, Shawn Mozen, will be in town on March 24 at CrossFit Toronto. Shawn will be sharing from his wealth of knowledge that has made him one of the leading authorities on Kettlebell training. The seminar will cover:


  • Joint Mobility exercises and how they help Kettlebell training.

  • Kettlebell basics, where to start.

  • Advanced Kettlebell techniques

  • Kettlebell training for endurance and weight loss




See here for more details:

http://www.crossfitto.com/kettlebell-seminar-2



Hope to see you out for an entertaining and informative afternoon!



CrossFit Toronto

The Sport of Human Performance

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HEy crossfit T.O....whats the best way to reach you? I have a few questions....

Thanks,
yael

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Hey Yael, just give us a call or drop us an e-mail.



http://www.crossfitto.com/contact-us

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Shawn will be back in town for a certification seminar at the end of April but we do not have a date set yet for a regular KB seminar. We try to have him back every 2-3 months so i would think sometime in May or June would be the next KB seminar.

That said, we do carry Kettlebells for sale and also run Kettlebell classes, so if you are not able to make the seminar you can still grab some KBs and get some training, too.

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