Alain Sylvestre/Ronin in OttawaSun

Check out page 7 of the Ottawa Sun today. There is a great article on Alain and his training. Congrats on the Title and the article Alain is the link..

Big props to my favorite french guy ever!!! Alain is going all the way!! Also, props to "papita" for writing a great story!

Alain is a very cool guy and great figther!

I'm proud and happy of having him in our team.


TTT to Alain. and Happy New Years!!

Hard work is the secret....


TTT to Alain and his crazy work outs!! Thanks for helping me on my Thai!!


Team Ronin MMA
BTT Canada