Hey Gang,
My friend Tom Kelso has a couple of great books that will take care of the S&C needs for probably 99% of people out there.
Check them out:
1. Intervals
2. Strength
Enjoy.
TAKU T.N.T.
... is love, (dah duh duh-duh dah-duh)
all you need is love,
They look like great books but I would need to know how big his guns are in order to deem him qualified.
lol ...ttt
The things I say, are very clear. What people read into them or leave out, comes from them. I said for 99% of folks, these two are all you would need. I stick by this. For most sports all you need is a solid strength program and a solid conditioning program. Then you eat, sleep, stretch and remember to practice and play the game.
TAKU T.N.T. S&C is not rocket science
All you need is love....<----fade out
sometimes there is no need to complicate obvious..dont make it more than it has to be
Taku - The things I say, are very clear. What people read into them or leave out, comes from them. I said for 99% of folks, these two are all you would need. I stick by this. For most sports all you need is a solid strength program and a solid conditioning program. Then you eat, sleep, stretch and remember to practice and play the game.
TAKU T.N.T. S&C is not rocket science
All you need is love....<----fade out
change track
"you're all, I need to get by... aye-aye...."
To get behind this sun and cast my weight,
All I need is a peace of this mind,
Then I can celebrate.
All in all there's something to give,
All in all there's something to do,
All in all there's something to live,
With you ...
All I need is a little sign,
To get behind this sun and cast this weight of mine,
All I need is the place to find,
And there I'll celebrate.
All in all there's something to give,
All in all there's something to do,
All in all there's something to live,
With you ...
loves AM Gold threads
I am going to kick all of you out of here and banish you to the "Neutral Zone".
TAKU T.N.T.
You've gotta be cruel to be kind in the right measure...