G'day - in short Australias lack knowledge in all aspects of wrestling, especially the weight cut - are there any books out there that cover it in detail? Any other recommended reading? I buy about 10 books at a time from Amazon a couple of times a year...
"grappler's guide to nutrition" is a good source.
Yeah, i got that one but thats it. Definatey a good resource...
Looks Rooneys Training For Warriors covers it too (ive been looking at contents pages in Amazon)
And for the few that read this, heres something interesting i found - if you google a subject (in my case "weight cutting") then view the excerpts from a heap of books on what they cover on the subject & lets you view a few pages...