Any good wrestling intructionals?

Any good wrestling instructional videos out there for whizzer drills? has alot of wrestling instructionals available.

I am sure there are a few on the Whizzer.


Go to Each of Ken's tapes are 1.5-2.0 hours in length. The best tapes in the business.

I have over 150 tapes. Ken's are the ones in the machine the most.


Can you recommend a good instructional that covers
all aspects of the top and bottom positions?

top--breakdowns, control parts such as near wrist, far wrist, 2-on-1, cross face, and tilts and legs

bottom--standups, sitouts, hip heists, switches, and rolls


Search on Ebay under user: 'norlan_g', for lots of wrestling and mma instructionals.