Arm Drag + How to Follow Up into Takedowns when they Defend - YouTube
How to Arm Drag and anticipate their defense to set up our follow up single leg, low single, or double leg takedown. ~Support the Channel by Liking, Commenting, and Sharing the videos.
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Been trying to improve my arm drag. I always have trouble with the opponent spinning out when I try to drag them.
JitzInMyPants -Been trying to improve my arm drag. I always have trouble with the opponent spinning out when I try to drag them.
This kind of thing should really help :D Be sure to check out Cary Kolat's stuff where this came from as well
ttt
Thanks for posting! Saved for later.
ABCTT_BullyKiller -ttt
Thanks for posting! Saved for later.
:)