Arthritis or ?????

Taking some time off from BJJ for a shoulder injury.

Now that I have not been doing much but light cardio my body has been aching and I have been very tight.

Both my hands the thumb and pinky joints at the palm are very tight and painful. Mainly in the morning but still stiff all day. This has been happening for about 2-3 weeks. I mainly feel the pain if I try to touch the pads of the fingers together (pinky&thumb).

Anyone have any Idea?
40 years young!!

Tired of all the Ibuprofin!!!

I think it's ?????


Seriously, gripping will do that to you. I get the same thing, and I feel it most when I take some time off.

Hard to say without an exam but arthritis causes pain and stiffness