It is time to step up the intensity of the MMA training.
Many of you want to fight MMA this year and we are going to start training for these events. Be prepared, bring all of your gear.
I would like to see more of the team show up on Saturdays @ 10:30 am till 12:30pm, I guarantee it will not be a waste of any ones time.
David and Daniel are adding a cage and several Bananna bags.