B. Rutten's Self Defense DVD

Just received the Bas Rutten Self Defense DVD. It is an hour and 45 minutes long, covering: street fighting posture and positions, strikes (straight right, uppercut, palm heel, elbow, eye gouges, head butts), front kicks to the groin and solar plexus, knee smashes to the face and body, low kicks to the legs, how to use everyday objects as weapons against your attacker such as beer bottles and chairs, street fighting strategy and more. There are 75 self defense techniques covering one and two man attacks, defensive techniques against knife and gun attacks, defending takedowns, ground fighting self defense and more. This DVD complements the Big Books of Combat very well. Of course, Bas's sense of humor is also great !
Worth adding to your collection.