I'm planning on buying an Olympic barbell w/ 300lbs of wieghts. Anyone has any good workouts they can offer?
As of now I'm thinking this. Deadlift, clean & press, high pulls, & curls (it's the summer I want to at least looked pumped) lol.
My schedules pretty packed & I figured I can benifit a little if I add around 20mins a day or 2 of weights. Any suggestions?