not sure if this is a known fact. But he called into Quadros' radio show today and mentioned that
So is Shwan...
lol, shouldn't it be the other way around?
yep - training last night out in Thousand Oaks (Elite MMA Gym)
Wasn't he training with randy?
Shawn and Bas were his main CA trainers. He trained for a few weeks at least w/ Bas in Thousand Oaks (north of LA)