Ok, so i'm thinking i really need to start working sweeps more, 95% of the time i work submissions from guard which normally works pretty good, but i'm aiming towards MMA, and the past two times i fought i got to guard and was working submissions which then didn't work out. My wrestling sucks so i won't get on top that way so i figured i'd better work my sweeps :)
SO! I'm thinking what is the best sweeps tape out there, i have started training in a gi the past few months, but i'm mostly a nogi guy and i'd prefer a tape that has at the very least moves that are applicable with some modification to no gi, so nothing too gi specific :o Any oppinions on this?
Dynamic Guard Sweeps Vol. 1:
The Butterfly and X Guard
Guard sweeps get you from the bottom to the top in grappling situations. Sweeping an opponent is a very important, yet difficult, skill to master in Brazilian Jiu-jitsu, submission grappling and mixed martial arts. The butterfly guard and X guard, working together, give you some of the most powerful sweeps available...
pretty advanced stuff. ASnd Stephan knows how to teach the material as well as ANY instructional out there.
Stephan's sweep tape is awesome and is really helping me with my butterfly guard. JJ Machado's "Becoming a champion" also has some good moves from the half guard and butterfly guard, as well as some guard passes.