B.J. Penn has a new training video specifically designed to help guys learn what it takes to make it in the UFC as a fighter. He goes over such things as entrance music, training methods, and more. Here it be: B.J. Penn's How to be a UFC fighter
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off some kids show I'm guessing
Kiss Dana's ass and accept any contract the UFC gives you?
why would you take a shitty copy of that video and put it on your website? some kids made that on youtube, they are partners so more video views get them paid. plus its copyrighted, at least link to their vidoe.
what was bj thinking?
Fluffy Bunny