BJ's Switch Against the Cage

 Awesome technique, I don't think I've seen that one before.  I mean I've seen plenty of switches, but using it when your back is up against the cage seems pretty awesome.



Not only can you use the cage to push off and get deeper into the switch, but if you land it even halfway then your opponent is now pinned up against the cage.

That was sweet........I believe he pulled it off serval times.

His entire game is incredible. Wrestling, bjj, and boxing, and he is great at all of those disciplines and transitions from one to another perfectly.

I can't put into words how impressed I am with BJ Penn.

 the amazing thing is how he started punching diego's face everytime withexplosive power immediately after each switch

I proclaim Baby Jay Penn is God's second son.

goku -  the amazing thing is how he started punching diego's face everytime withexplosive power immediately after each switch