I posted something about Xyience on the UG, but after seeing how knowledgeable and helpful some of you guys are down here I figured I'd post here for stuff like that. First off, I'm sort of a yo-yo dieter(long story) so I have no problems losing weight. I go with a low cal and fat diet, and exercise alot.
My question is, what supplement/s should I take for a boost in my workouts? I bought nox-cg3 without doing any research on it mainly because it was one of the products I recognized at GNC. I stopped taking supplements when I stopped training about 5 years ago so I was intimidated by the variety of products out there now. I just bought Xyience because I knew its name (I know it's stupid but I was very late to a meeting and just picked it up).
I don't have much time on my hands and I lead a very hectic lifestyle. When I get to the gym, it's no nonsense time. I'm about 175lbs now, but I should be between 150-155. I'm not looking to take a bunch of different kinds of supplements, I kind of like going natural, but this time I think I need a little extra. Thanks in advance fellas.