Booya! The O2 daytime crew are gonna get it on Wed

fuck a stiff arm

link fixed.

heres the URL anyway http://www.superjudo.tv/defeating-a-stiff-arm-defense

 http://www.superjudo.tv/defeating-a-stiff-arm-defense



For later.

I need to learn Judo...That guy is a bad ass

 Sam has been working Judo the last month. . .



He even showed an old Judo newaza technique yesterday. . . Bad ass

Damn schedule. Missing class this whole week. Oh well, at least the body gets to try and heal up from getting thrown all over.

Yeah, Sam's Judo knowledge base is awesome.

i have yet to take a bjj class but that was cool. let us know how the technique worked (or didn't work) for you. thanks

I have to sneak away so that I can watch some of Sam's classes. I always get something new from him.

fuck. i just woke up.