Not looking to be a bodybuilder, just to tone my muscles a bit. I was looking at a Smith machine first, but I was interested by a machine w/ a wider range of exercises snd a little bit smaller.
I like free weights, but my wife never used free weights before. She suggested me to look at the Bowflex machine. Costco has a pretty good deal right now.
Has any of you used a Bowflex? Do you own one? What your experience w/ it?
I am not really a big guy, 170lbs so I am looking at bench pressing 450lbs. Just looking at toning and built a overall good functioning strenght. To picture this, I am looking at building a fit physique ala Brad Pitt in Fight Club.
I think his bench number was typo...I think he was saying he was not looking to bench 450 (just guessing by the flow of the sentences).
Total gyms (unless boght used) are not that cheap for what you get. They are much more limited in the levels of resistance that they offer as well.
Joining a CF place could be an effective alternative. I am confident that if one were to train smart on a bowflex they could get in just as good shape as in following a CF plan.
You can buy a barbell for a lot less than 2 grand. Heck, you can use the money left over to hire a personal trainer to teach you and your wife how to lift.