i broke my ankle training in febuary grappling i broke my ankle and tore all the ligaments off between my foot and ankle. I have a steel plate now and seven screws in my leg im still training had and competeing but i still can't kick with that leg and it is very weak
I just wondering if anyone has ever had this happen to them or if anyone knows when i can expect it to be 100% if ever and anything i should do to help it heal faster