Vastly underrated. One of the GOATs imho.
Nice read!
Mark Hunts Pet Monkey - Bill Paxton?LMFAO

Eggy -HELWIG -If the book has a chapter on nandrolone.
Sherk wrote the book on MMA conditioning training.
lol
From article:
Frankie Edgar:
I’ve never been more pissed off during a fight than against Frankie. He ran the entire fight. When I lost I just thought to myself, ‘man, that wasn’t even a fight.’
He was way ahead of everyone conditioning wise. A true legend to hardcore fans. I remember watching his all access thing where he went through one of his conditioning workouts back in 05ish. Holy shit...
Yea he got popped for el juico, but he's still one of the best grinders ever.
Sherk on the legends:
GSP:
He was a really good game-planner. I always felt like I was one step behind him. As soon as I felt I had caught up and was ready to make a move, he’d slip ahead. It was really a chess match with him and it felt like he was once step ahead the entire match.
Nick Diaz:
His ground game was unbelievable. He has these gummy long legs and incredible flexibility. He wasn’t a really hard hitter, but his gosh darn BJJ was out of this world. I was like holy shit, I could be in some trouble here. So the whole fight was on the feet.
Kenny Florian:
I remember grabbing him and thinking, man I love 155. I just had a huge strength advantage, even with a torn shoulder. I said to myself, as long as i don't make any stupid mistakes, this is going to be a good night.
BJ Penn:
He’s just a different animal. He was good everywhere. Very flexible and he hit real hard and real accurate. His boxing was phenomenal. His balance was crazy; I’d single leg him and lift his leg way up in the air and he’d just be dangling there punching me in the face. After that fight the first thing I did was hire a boxing coach.
Frankie Edgar:
I’ve never been more pissed off during a fight than against Frankie. He ran the entire fight. When I lost I just thought to myself, ‘man, that wasn’t even a fight.’
How many people are going to copy paste that? Lol
Oontyex -You know he also stopped BJ, Swanson, Bocek, Maynard, and Veach.2breath2feel - You realize Frankie just knocked out the a perennial top 3 featherweight, in the first round..You know his career extends longer than the last year

orcus -Oontyex -You know he also stopped BJ, Swanson, Bocek, Maynard, and Veach.2breath2feel - You realize Frankie just knocked out the a perennial top 3 featherweight, in the first round..You know his career extends longer than the last year
You guys do realize he was only commenting on HIS fight with Edgar and not Edgar's career as a whole right.
Because it seems like you guys are just looking for anything to start this argument over.
How did he not have a boxing coach when he fought BJ? That sounds nuts
Sherk is a legit pioneer of mma and one of the GOAT. Yes, he juiced but so does everyone, it doesn't take away from his legacy IMHO
it's really a shame that legends like Sherk & Pulver made basically no money in their careers and has no real notoriety outside of the hardcores despite being champs and one of the best in their divisions history
Cowboy3891 - Sherk is a legit pioneer of mma and one of the GOAT. Yes, he juiced but so does everyone, it doesn't take away from his legacy IMHO
Many, and possibly most, but not everyone "juice".
Hurtsogood -I was commenting on the couple posts dogging Edgar. Guy is destroying people right noworcus -Oontyex -You know he also stopped BJ, Swanson, Bocek, Maynard, and Veach.2breath2feel - You realize Frankie just knocked out the a perennial top 3 featherweight, in the first round..You know his career extends longer than the last year
You guys do realize he was only commenting on HIS fight with Edgar and not Edgar's career as a whole right.
Because it seems like you guys are just looking for anything to start this argument over.

Sean Sherk in front of a house he's planning to flip.
VU op thanks for sharing this with us
CavRyda -
Sean Sherk in front of a house he's planning to flip.
VU op thanks for sharing this with us
HEY, WHY IS HE STANDING IN FRONT OF MY HOUSE?
I LIVE THERE! THAT'S MY TRUCK! WHY IS MY GARAGE OPEN? WHO'S THAT SHORT MAN STEALING MY EXTENSION CORDS?
Wow, flipping his 25th house in 3 years? Sounds like its going well.
Good for him.
Also, he invented the training mask?
“We had that thing ready to go for the Dunham fight,” Sherk told me. “YouTube videos of me training with the mask on, working social media, seminars and expos. I was talking about it during interviews. We really pushed it and it was very successful.”
He sold that business a couple years ago and started this house flipping business, something he wants to turn into real estate holdings at some point in the future.
“I made more money outside of the UFC than in it, and that’s just how the game works,” Sherk said. “You gotta hustle or you’ll end up broke and forgotten.”
12SixElbow -
Also, he invented the training mask?
“We had that thing ready to go for the Dunham fight,” Sherk told me. “YouTube videos of me training with the mask on, working social media, seminars and expos. I was talking about it during interviews. We really pushed it and it was very successful.”
He sold that business a couple years ago and started this house flipping business, something he wants to turn into real estate holdings at some point in the future.
“I made more money outside of the UFC than in it, and that’s just how the game works,” Sherk said. “You gotta hustle or you’ll end up broke and forgotten.”
I think there have been various companies that sold training masks. I know bas rutten was selling them as some point.