That video has made me want to add one more set to my leg routine, although I watched the ham raise with more interest.
Thanks for posting the link.
God damn this dudes a beast. 
//www.youtube.com/watch?v=sbFGdpQD_O0
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What a freakin beast!!
I know him and have competed with him. He is Andy Ruse and he is a 275 lifter. Got injured and doesn't compete anymore. Dude can do reps for days in the squat.
jeremy hamilton - I know him and have competed with him. He is Andy Ruse and he is a 275 lifter. Got injured and doesn't compete anymore. Dude can do reps for days in the squat.
Hey jeremy, what kind of numbers did he put up?
My god, this beast!
Damn 
Robobear -jeremy hamilton - I know him and have competed with him. He is Andy Ruse and he is a 275 lifter. Got injured and doesn't compete anymore. Dude can do reps for days in the squat.
Hey jeremy, what kind of numbers did he put up?
He was like a 650 400 675 kind of guy. Totaled in the mid 1700s weighing a light 275 back at rum 3. I think he was trying to make the 242s but either missed or didn't fully try, I can't remember.
Wow, raw numbers? If so that's awesome.
Robobear -Wow, raw numbers? If so that's awesome.
Yes of course raw. I would never pass off geared numbers as raw numbers like so many geared lifters do. Also RUM = Raw Unity Meet.