Clubbell Exercises?

Can anyone recommend any good sites with basic exercise descriptions and pictures?

Thanks

Go to sonnon's site. If there isnt any there, then email him and maybe he'll hook you up. He's a nice guy fo sho!

You can go to Scrappers site too: trainforstrength.com and work them into some of his routines.

-doug-

thx doug, will ck out

www.rmax.tv

Also, see my article on clubbells at:

http://www.mikemahler.com/articles.html