Conditioning for Grapplers

A few weeks ago there was some info on a book about conditioning for grapplers.

Can anyone help with the name of the book?

Thanks in advance.

Check out Rhadi's new DVDs...very good.


I just remembered it was not a conditioning book but rather a nutrition book designed for grapplers.

The name is "The Grappler's Guide to Nutrition"

The reviews are pretty impressive.

Has anyone any personal experience with this book?

good book