Congrats to my buddy

Congrats to Glen Spencer of NBS Gym in Raleigh, NC. He just won the USMTA Cruiserweight U.S. title in a fight Saturday night in Atlanta!!!

He's worked a long time for a shot at a title, and he definitely made the best of it.

Go Glen!

Congrats Glen, couldn't happen to a nicer or harder working guy.

Congrats NBS!

I was sparring Glen once and I mis-stepped right as Glen was throwing
one of his patented meat seeking missle knees. I fell right toward it
and Glen immediately retracted preventing me from falling into it,
never mind hitting me with it. My face thanks you buddy!