Check out this training. You have to admire their work ethic. Check out the KB work also, very unique:
I thought I saw:
a variation of the KB swing from the para-press position
a see-saw press of KB's also from the para press position. I think the athlete there was fatigued, because his wrists were in a bad position in that clip.
Cool stuff in there, lots of plyos!
Cool leap frogging. Do they play hop scotch too? :)