Hey there everyone, VT-1 Gym in Sydney, Australia has the third video up in the triangle series. This video goes over a couple of effective ways to setup a triangle. Test them out and let us know how they work out for you. For more head over to: http://www.vt1gym.com
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without promoting my own video i can honestly say these setups are awesome lol :P
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these VT-1 clips are awesome, thanks for posting
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4 later
ill try this out tonight!
the next in the series is coming up