var so = new SWFObject("http://www.youtube.com/v/c_lC68peUo4?version=3&feature=player_detailpage", "postVideo-38417717-Flash", "425", "355", "9.0.28", "##000"); so.addParam("allowScriptAccess", "samedomain"); so.addParam("allowNetworking", "internal"); so.addParam("wmode", "transparent"); so.write("postVideo-38417717"); http://www.connectionrio.com http://www.riocrossfit.com -- Connection Rio and Crossfit have joined forces, and Coach Jeremy Denardo is training some of the CR gang inc our sponsored athlete Niall Mullen. Check out Coach Denardo's first vlog as he takes you through a typical fighters conditioning class. Classes run 3x week and are free to all Connection Rio guests. Train BJJ in Rio and Live Your Dreams! - Connection Rio YouTube
Filmed at Gordo Jiu-Jitsu / Evolve MMA in Barra da Tijuca, Rio de Janeiro.
Music: A Difficult Subject by The Insider http://freemusicarchive.org/music/The_Insider Available via a creative commons license.
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Coach De Nardos S&C sessions are a huge incentive for anyone to come to Connection Rio!