Deck Squats?

CoreNobody · December 13, 2003, 12:56pm

How do you do them?
Anybody got a link that shows a vid?

Thanks.

rumi5150 · December 13, 2003, 5:30pm

Check out my article on the Mahler Body blaster. To do deck squats just ship the pushup portion. Here is the article:

http://www.powerathletesmag.com/pages/bodyblaster.htm

Mike Mahler
www.mikemahler.com

Sonnon · December 13, 2003, 7:17pm

BJJ World Champion Steve Maxwell:

http://www.circularstrengthmag.com/17/maxwell2.html

CoreNobody · December 14, 2003, 1:52pm

Good stuff guys.
Thank you very much.