One of the best MMA videos I have seen, strait up.
Featuring the pride of Vancouver, Canada's MMA scene: Denis Kang, Jason MacDonald, a little bit of Ulysses Castro, coach Marcus Soares, a female fighter I am not aware of, and recent Vancouver guest, Ikuhisa Minowa.
Shows great all around MMA training with some good style.
KANG IS IN RUSSIA to fight Suloev on Saturday! I believe Castro is also fighting aswell. Kang fought Semenov some time ago in Russia to a draw but by most accounts, it was a clear win for Denis apparently.