I've started taking Diet Promax shakes in order to lose a few pounds. With protein shakes, I understand it's best to drink them after a workout. Is this also the case with meal replacement protein drinks such as Diet Promax?
I've started taking Diet Promax shakes in order to lose a few pounds. With protein shakes, I understand it's best to drink them after a workout. Is this also the case with meal replacement protein drinks such as Diet Promax?