Do MMA'ers have to train as much as they at the..

Elite level? Or is the "less is more" approach better?

Somebody like GSP was doing Gymnastics, Olympic Lifts, S&C with Chaimberg, BJJ with Renzo, His overall game at Tri-Star, His Thai game with Phil Nurse, His Boxing with Roach etc.

Is there any need for that amount of work (He must of been doing 3-4 sessions a day for 8 weeks odd) over one camp?


More of course.


The number of tools that must be sharpened in MMA is simply incredible, which is why it so linked with PEDs. Recovering from that amount of strenuous activity overwhelms many fighters during training camps.

 "The Best Never Rest"

Randy Couture