Ok, so if I train really hard in the afternoon after work, running lifting weights etc. Whats the best poison I can take? I really Don't like drinking after working out, so which is worse taking a few pain killers, or smoking a bowl?
Ive been trying to eat very healthy and take care of myself, I have a feeling the pain killers arent as bad as smoking. But will either have a negative impact on my muscle building process?
I really hope to get an answer here. The reason for doing this is that my body isnt really normal, I have some extreme pain after working out sometimes and theres nothing my Doc's can do about it. I just want to find a way to relax after workouts.
I think smoking a bowl would be less damaging to your goals out of alcohol and pills. As a matter of fact I don't think weed would have any negative impact on your muscle building goals whatsoever. I was a pothead for years and was fairly large and ripped.
Most alcohol has alot of sugar and if I remember correctly it's been stated as having muscle wasting components.
The NSAID component(acetaminophen) of narcotic pain killers inhibits protein synthesis as well... as others have mentioned, MJ is probably the least harmful if not completely benign.
drink chamomile tea it has sedative effects i believe, and its antispasmodic. if i work out really hard and have a few strong cups before bed i notice im not as sore the next day, and not as tense.
i also try to avoid both weed, any kinds of pills, and the use of alcohol as a pain killer.
smoking weed is bad...putting it in a smoothie is stupid and wont work...p-nut butter crackers-pre-heat oven to 320-sandwich weed in crackers and bake for 22 minutes...best muscle relaxer EVA!