Eddie Bravo says Roy Nelson can make 185 smh

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Phone Post 3.0

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Hargreaves - I'll give him this for free and he will make that weight at least he'll make 205 ripped.

I dropped like 30lbs in 2 months with this and still kept strength

https://www.youtube.com/watch?v=zatL6P8FmIg
He wouldn't be ripped at 205. DC isn't ripped at 205. He would be ripped at 185. Phone Post 3.0

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intermittent fasting result



https://www.youtube.com/watch?v=UUR2qKDl83Y



https://www.youtube.com/watch?v=GEzgVs1YG-s



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Just what we need, more small fighters.

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I don't think he's better off at 185, maybe okay at 205, but his power would definitely be very different st 185, and the speed he gained wouldn't be enough to compete with the top middleweights. Phone Post 3.0

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Outlaw'd by Lytle - Phone Post 3.0

nice!

what's with that bowl? looks like a shot glass with whiskey in it.

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Nick Diaz still GOAT -
Outlaw'd by Lytle - Phone Post 3.0

nice!

what's with that bowl? looks like a shot glass with whiskey in it.
No idea bud!! Phone Post 3.0

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Roy looked and fought better when was around 230-240 a few years ago.

Pretty sure if he really wanted to he could get back to that range. Phone Post 3.0

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Does he even Dolce, bro? Phone Post 3.0

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Mustard Tiger - Does he even Dolce, bro? Phone Post 3.0
Exactly Dolce said this years ago. Phone Post 3.0

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BigTedBear - Roy looked and fought better when was around 230-240 a few years ago.

Pretty sure if he really wanted to he could get back to that range. Phone Post 3.0
Easily. He could get there just by cleaning up his diet a little bit. Phone Post 3.0

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Voted Down for writing SMH Phone Post 3.0

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Can you imagine his chin at middleweight? Phone Post 3.0

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He could make 135 but he's ducking Ronda Phone Post 3.0

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No he can't. Phone Post 3.0

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He s like 6 foot and isn't super muscular.

I d say 185 easily Phone Post 3.0

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George Roop is 6'1" @ 135 with no muscles.

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Honestly, it beaffles me how Roy can actively maintain that body shape whilst still being a top level MMA fighter. I'd just figure even with a crappy diet, the amount of training he does would keep him fairly trim?

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MattyJ - Can you imagine his chin at middleweight? Phone Post 3.0
It would be non existent. He would lose that protective brain fluid and overall durability that comes with the fat he's got at HW.

For a fighter that has pretty much built his career on taking savage beatings without going down, a weight drop would cost him one of his biggest assets.

These people are rediculous thinking that this is even a realistic idea for him. Phone Post 3.0

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Berser_KED - Honestly, it beaffles me how Roy can actively maintain that body shape whilst still being a top level MMA fighter. I'd just figure even with a crappy diet, the amount of training he does would keep him fairly trim?
I concur Phone Post 3.0