How would you trainn for this event?
Baz
Sign up for boot camp
Can't do, I hold a regular job.
Baz
I would say Cross Country running.
lots of bodyweight stuff Chins, Dips, Muscle-ups.
Strong emphasis on core, grip, and endurance training.
I could create a program for this...No prob.
TAKU
Yea do alot bodyweight like hidu squats and hindu push ups, sprint, long jogs ...you to do everything
Taku, my chequebook is open.
Seriously, if you good give me some advice I would be grateful.
Baz
Sorry, that is bad English, I .eant "could" not "good". Would of edited it but for some reason I cannot use the edit function at work.
Baz - clearly works hard!
ttt