Fck me! had 5 smokes today after quitting 4 mths

I feel miserable for falling off the wagon like this. Phone Post 3.0

It's okay brother. Just don't continue tomorrow. Acknowledge it as a slip up and move on like it never happened. Don't use it as an excuse to continue smoking. You can do it. Phone Post 3.0

Learn from it, remember how shit and disappointed you are with yourself now and use it next time you want to smoke. You can do it! Phone Post 3.0

Been there 1000 times dude, Ill try again next week.

I FUCKING HATE CIGARETTES, Brb

Best luck man

Don't beat yourself up. Tomorrow's a new day.

Relapse is part of recovery.

start again tomorrow, do one day at a time.

Took me forever to quit smoking. Finally did it about 2 years ago. I "quit" at least 30 times before actually doing it Phone Post 3.0

Shifter - I feel miserable for falling off the wagon like this. Phone Post 3.0
It could be worse...you could be a 14'er Phone Post 3.0

Uhhh I mean I don't think that's a reason to fuck you, but if no one else will, I guess it's my responsibility. Bend over buddy. Phone Post 3.0

If you bought a packet throw that shit in the bin ASAP, next couple of days will be hard, but don't let 4 months go to waist.

I'm up to 5 months & I've slipped a couple of times