Fedor's training in a cage, here's the video proof. Nice kimura at the end too........its sparring!!!!
Shows how much Aleks has improved his striking doesn't it?
Renzo Gracies in there too.
sweet vid...ouch on that figure four!
Heavy bags don't hit back...........
Aleks has indeed improved a lot.
Fedor is so fluid.
Are you sure that's Renzo (rolling at 0:49)? Think he's the guy shaking Fedor's hand who looks like Renzo but seems taller/younger.
Also, I'm always surprised how much shadowboxing Fedor does. Must be something to it I guess...