Firas on Ido Portal Movement Training & More


Firas:  Movement training is just gymnastics. (5:55 in)

Thanks Firas!

I like firas

18:20 He is 100% incorrect.

Bernard Hopkins started his pro Boxing career at 23 years old. Not 27 like Firas states.

On top of that....Hopkins did have an amateur boxing background before he got locked up.