Firas on Ido Portal Movement Training & More

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Firas:  Movement training is just gymnastics. (5:55 in)

Thanks Firas!

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I like firas

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18:20 He is 100% incorrect.

Bernard Hopkins started his pro Boxing career at 23 years old. Not 27 like Firas states.

On top of that....Hopkins did have an amateur boxing background before he got locked up.