Focus mitt energy drills

http://www.youtube.com/watch?v=JQItjmMO-5M

http://www.youtube.com/watch?v=3AybvwApnRc

Just some different perspectives.

Ideologic - http://www.youtube.com/watch?v=JQItjmMO-5M



http://www.youtube.com/watch?v=3AybvwApnRc


In the second clip I'm curious as to how much power he can create while being flate footed and not rotating while punching.

 Paul,



I'll have to disagree with you, lol.  Something messed up with your account?

 Paul, it's like your shouting but I cant hear a thing.

 

 !?!?!?

 We're playing mind tricks with you Normal MT.  Join the crowed and post a silent post with us.

 Mind tricks? Dude, I cant handle Mind tricks, (Jack Nicholson, You cant handle....) got to have a mind first.

 

Yeah I seen that video last year. I just started teaching kids, never done it before but the guy that owns the gym talked me into it. Thought it would be like romper room but I teach them the same drills and at least these kids train as hard as my grown-ups. What was a surprise was, I either have to get down on my knees or I have to bend over to work with these damn midgets. (No disrespect to any Midgets in the JKD Forum)

 Paul,



That kids gotta keep his chin down and mouth shut otherwise I'll K that 'fo TFO.

I like how he tells the kid to throw 4 more after something, most kids that age wouldnt know how to add.

cuzz63 - I like how he tells the kid to throw 4 more after something, most kids that age wouldnt know how to add.
My kids competed in the Golden Gloves this weekend and no joke, there was a young kid there that had to be younger than ten that could have smoked all of the fighters there technically.  His pad work was amazing and the pad work his Dad put him through was beautiful.  Strong, fast, technically sound all while being able to talk to his Dad while he was hitting the pads.