https://youtu.be/3OVkoGfBPyw
Here’s four more Elbows for ya! In this video I show you how to land reverse elbows as more advanced spinning elbows. They’re shown individually, as a drill, and as a defensive counter attack. At the end there’s a fun but challenging all elbow combination you can do in pad work. These reverse elbows are more advanced but they work well if you set them up properly. There is also some fight footage included to show the effectiveness of these techniques if done properly, this is for educational purposes and is fair use.