Demonstrates sprawl to back control
Slip the jab
Good stuff...always bringing it Radio
We all know the old saying, a great fighter does not always make a great coach, and sometimes the best coaches were not always the greatest fighters. But in this case, Frankie is a great fighter who would make an awesome coach, IMO.
I could listen to guys on that level talk about fundamentals and technique all day.
These were filmed at the 2012 Paradise Warrior Retreat in New York City. Firas Zahabi gave some good demos too.
Nice
Shout out to FightNerd for these.
Ttt
ttt
Good stuff.
later
ttt