I am not trying to bitch and make excuses but this is how hard it is for me to lose weight. I have been doing low carb for about a month. Not super low carb, around 50 g of carbs a day. I have lost around 15 pounds. Last Thursday in the AM I was at 231 (this was my last weigh in until today).
On Thursday my son was having a sleep over and we were getting pizza. I hadn't had a cheat day in a month so I said fuck it and ate some pizza. Friday I ate clean, Saturday I said fuck it and had a whole cheat day. Had steak and eggs with potatoes and a few bites of pancakes for breakfast. Had a burrito for lunch, and a burrito for dinner. This was all in between a trip to the mountains where we hiked a lot. Sunday (yesterday) I ate clean.
This morning I weighed in and I weight 239.
FOR FUCKS SAKE
In all reality I ate bad for two days with gaps in between. I gained more than half of what I lost in a month back in two days of not eating clean? FML
FYI, I am back on the wagon today, just as I was yesterday. I will lose this weight but this is a fucking uphill battle. I look at the wrong food and gain weight.