damn...i'm going on 2 years of doing absolutely nothing but playing racquetball a couple of times a week for a couple of months at the beginning of the year.
I still do bjj 2x a week..but its not enough by a long shot.. especially since I managed to put weight back on even while doing that.. not much..(about 10lbs in the last year) but its enough that it bothers me.. :(
k.. just finished my workout.. ugh.. I feel like I'm going to be sick.. :(
definitely!!! I have a couple of people I'm being accountable to..but for me.. the more the merrier.. I need it and if I can help someone else at the same time..thats even better!!
e-mail me at little_one321@hotmail.com with your name in the subject heading.. so I know who you are. :)
If you are feeling unmotivated tell yourself you are going into the gym to do one set of your favorite exercise, I mean really convince yourself your workout will be easy.
Once the blood starts pumping you'll know what to do.