Good depression resources?

Tried to find some online chat rooms but it just led me to some guy complaining about being in an arranged marriage, and some woman asking if her husband still had a biblical soul.

I don't know if I need to talk to someone or just read some shit. Anyone know of a good website?

Go to a doctor ask about cognitive behavioural therapy. join a bjj gym. Tell someone close to you who you trust so they can keep an eye on you. Depression is a cunt. Deal with it properly or its gonna get worse.

Go to your doctor. He can point you in the right direction of someone that can help you.

If you need us we are here for you!

Depression is real.

Cognitive therapy is great.

If you feel like ending it, don't.

talk to your doctor and be honest,

if the dr is good, he will send you to see a good shrink.

 

TryhardNobody -

Great lecture 

 

Damn that was good. Thanks

Holy shit that Jordan Peterson lecture is good

In for info

@ OP: I would also recommend talking to your doctor. And there is a thread on here you might find useful too: I can't link it but here is the URL

http://www.mixedmartialarts.com/forums/UnderGround/Depression-and-Suicide-Resources:2355816

I Just Saw Swinging -

@ OP: I would also recommend talking to your doctor. And there is a thread on here you might find useful too: I can't link it but here is the URL

http://www.mixedmartialarts.com/forums/UnderGround/Depression-and-Suicide-Resources:2355816

Awesome of you to post that resource thread. I was looking for it so I could post for op. Thanks for posting/finding it for op. VU.

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Wanderpage - Tried to find some online chat rooms but it just led me to some guy complaining about being in an arranged marriage, and some woman asking if her husband still had a biblical soul.

I don't know if I need to talk to someone or just read some shit. Anyone know of a good website?

The Gym.  Keep yourself busy.

your doctor should be able to recommend you some things that don't involve group therapy if that's not your thing.  That shit to me is even more depressing having to hear more probs too but Keep your head up and always reach out before doing anything dumb.

I find humour helps a lot just finding funny things to watch or do.  Good luck

in

In for knowledge.

Get laid.

In

Definitely Maybe by Oasis

Jordan Peterson lectures and discussions truly changed my life.

Marriage. That's a pretty good source of depression.

We'll go see your doctor. Lots of health plans also have online resources too.

Where do you live ?

One thing to remember exercising 3x a week has been shown to be just as effective against depression as drugs.

So see a doctor get an appointment with a specialist but also get out and exercise.