We have a local news crew that came to visit our gym recently and got some good training in.They enjoyed it so much that they are doing a story on all the false rumors surrounding mma.If you are on myspace than please add them as a friend.They are #1 on our friends list "inside mixed martial arts".
www.myspace.com/spartanfitness
Here is the first minute of the promo
http://www.youtube.com/watch?v=lqV2vgmRGWU