Good Int.W/Rampage Trainer/Juanito

Coming from you Kirik, that means a lot. Thank you for the feedback.

Now this is an interview.

Sherdog and many other sites (besides this one and insidefighting) have the most garbage interviews and it is embarassing.

Good job!

Hey med@thaformula could you email me at i have a question?



nice to see a former boxing trainer understand the differences between mma striking and pure boxing.

feckin' excellent interview ...


thanks formula. once again a great job. each one gets better and better and I think he cant top that.